Yoga (Part-6)
About Course
In our online Yoga course, you will gain valuable knowledge on various topics related to health and wellness. Learn effective techniques for reducing kidney stones and maintaining a healthy heart. Discover the importance of nutrition and exercise for building strong and healthy bones. Dive into the world of bodybuilding with our specialised modules designed for youngsters. Part 1 focuses on the fundamentals of bodybuilding, including proper form and technique. Part 2 delves deeper into advanced training methods and nutrition strategies for optimal muscle growth. Whether you’re looking to improve your overall health or pursue a career in fitness, our course has something for everyone.
Course Content
About Course
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Reducing for Kidney Stone
14:34 -
For Healthy Heart
15:46 -
For Healthy Bones
15:02 -
Body Buildings for Youngsters (Part-01)
10:54 -
Body Building for Youngsters (Part-02)
08:38
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