Yoga (Part-6)
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About Course
In our online yoga course part 6, you will gain valuable knowledge on various topics related to health and wellness. Learn effective techniques for reducing kidney stones and maintaining a healthy heart. Discover the importance of nutrition and exercise for building strong and healthy bones. Dive into the world of bodybuilding with our specialized modules designed for youngsters. Part 1 focuses on the fundamentals of bodybuilding, including proper form and technique. Part 2 delves deeper into advanced training methods and nutrition strategies for optimal muscle growth. Whether you’re looking to improve your overall health or pursue a career in fitness, our course has something for everyone.
Course Content
About Course
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Reducing for Kidney Stone
14:34 -
For Healthy Heart
15:46 -
For Healthy Bones
15:02 -
Body Buildings for Youngsters (Part-01)
10:54 -
Body Building for Youngsters (Part-02)
08:38