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In our yoga course part 8, you will gain comprehensive knowledge about various asanas. Learn the correct techniques and benefits of Taad Aasan, which strengthens the legs and improves balance. Master Vriksh Aasan, a tree pose that enhances focus and stability. Discover the benefits of Setu Bandh Aasan, which stretches the spine and relieves back […]
In our online yoga part 7, you will learn the techniques and benefits of various pranayama practices. Discover Bhastrika Pranayama, a powerful breathing exercise that increases energy and vitality. Master Kapalabhati Pranayama is a cleansing technique that detoxifies the body and improves respiratory function. Experience the benefits of Anulom Vilom Pranayama, an alternate nostril breathing
In our online yoga course part 6, you will gain valuable knowledge on various topics related to health and wellness. Learn effective techniques for reducing kidney stones and maintaining a healthy heart. Discover the importance of nutrition and exercise for building strong and healthy bones. Dive into the world of bodybuilding with our specialized modules
In our Yoga Part 5, you will gain valuable knowledge on various topics related to health and well-being. Dive into Weight Loss Part-02, where you will learn effective strategies and techniques to shed those extra pounds and achieve your desired weight. Explore Reducing Stomach Fat (Part-01) and (Part-02), and discover targeted exercises and dietary tips
In our online yoga course part 4, you will gain valuable knowledge on various health-related topics. Dive into Curing Insomnia (Part-01) and (Part-02), where you will learn effective techniques and strategies to overcome sleeplessness and achieve restful nights. Discover ways to alleviate shoulder pain and improve mobility in the Curing Shoulder Pain module. Explore Decrease
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In our Online Yoga Course Part 3, you will gain valuable knowledge on various health-related topics. Dive into Curing Stammering (Part-01) and (Part-02), where you will learn effective techniques and exercises to overcome speech impediments and improve fluency. Discover ways to alleviate cervical/spondylosis pain in the Curing Cervical/Spondylosis (Part-01) and (Part-02) modules, and learn about
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In our Online Yoga Course Part 2, you will gain valuable knowledge on various health-related topics. Dive into Cure for Diabetes (Part-02), where you will learn about effective strategies and lifestyle modifications to manage and control diabetes. Discover ways to alleviate back pain and improve spinal health in the Curing Back Pain module. Explore Curing
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In our Online Yoga Course Part 1, you will gain valuable knowledge on various topics related to personal development and health. Dive into Increasing Concentration (Part-01) and (Part-02), where you will learn effective techniques and exercises to enhance focus and mental clarity. Discover ways to improve eyesight naturally and maintain healthy vision in the Eyesight
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